A one-time NCAA Midwest Regional outdoor qualifier

A six-time Big Sky Conference championships qualifier

A six-time Academic All-Big Sky Conference selection

Championship Resume

2008 BSC Outdoor: Discus (5), Shot (9)

2008 BSC Indoor: Shot (7)

2007 BSC Outdoor: Shot (6), Discus (8)

2007 BSC Indoor: Shot (6)

2006 NCAA Regional: Shot (22)

2006 BSC Outdoor: Discus (7), Shot (10)

2006 BSC Indoor: Shot (12)

Career Bests (entering 2009)

Indoor: Shot (45-3), Discus (132-3), Weight (47-4.25)

Outdoor: Shot (47-7.75), Discus (145-6), Hammer (143-8)

Prep: A 2005 graduate of Century High ... The Class A state champion in the shot as a junior and senior.

Personal: Born October 27, 1986 ... The daughter of Neil and Jan Effertz ... A communication studies major.